If you ask a Jamaican what dish best represents their island, chances are you’ll hear one answer: ackee and saltfish. This vibrant, savory meal is more than just food—it’s a piece of culture, history, and identity served on a plate.

If you’ve ever been to Trinidad, chances are you’ve heard someone talk about chow—not the kind you feed a dog, but the tangy, spicy, mouth-watering snack that is part of the island’s street food culture. Chow is a true Trinbagonian gem, blending fresh fruit with bold seasonings in a way that’s both refreshing and fiery.