Grenadian Cocoa Tea: A Cup of Island Tradition

MASX
Oct 26
2 min read

There’s nothing quite like waking up in Grenada to the rich aroma of freshly brewed cocoa tea drifting through the air. More than just a morning beverage, Grenadian cocoa tea is a cherished cultural tradition — a drink that embodies the island’s deep agricultural roots, love for spice, and the comforting warmth of home.

A Taste of the “Spice Isle”

Grenada is known globally as the “Spice Isle”, famous for its nutmeg, cinnamon, and cocoa. The island’s fertile volcanic soil produces some of the finest cocoa beans in the world, used in everything from luxury European chocolates to local delicacies. Cocoa tea is one of the most beloved ways Grenadians enjoy this natural treasure — transforming simple ingredients into a deeply flavorful experience.

How It’s Made

Traditional Grenadian cocoa tea starts with cocoa balls, which are hand-rolled from roasted, ground cocoa nibs mixed with local spices such as nutmeg, cinnamon, and bay leaf. These balls are grated or boiled into water, creating a thick, aromatic base. To this, locals add milk (often evaporated or coconut milk) and a touch of sugar or condensed milk to balance the natural bitterness of the cocoa.

The result? A rich, slightly spicy, chocolatey drink that’s far more complex than store-bought hot chocolate — it’s rustic, hearty, and bursting with Grenadian flavor.

A Morning Ritual

Cocoa tea is often enjoyed for breakfast, especially on weekends or during festive times. It’s commonly paired with bakes, saltfish, or fried plantains, offering a satisfying start to the day. In many Grenadian households, the act of grating the cocoa and stirring the pot is a family affair — a connection to heritage passed down through generations.

Health and Heritage

Beyond its comforting taste, cocoa tea carries a reputation for being both energizing and nutritious. Cocoa is rich in antioxidants, and when paired with spices like cinnamon and nutmeg, it becomes a natural boost for body and soul. For Grenadians, however, it’s more than just a health tonic — it’s a taste of identity, resilience, and island pride.

A Cup Worth Sharing

Whether you’re visiting a roadside café in St. George’s or staying with a local family in the countryside, you’ll likely be offered a steaming mug of cocoa tea — always served with a smile and often accompanied by stories. It’s a drink that brings people together, grounding modern life in old-world flavor.

So, next time you find yourself in Grenada, skip the instant coffee and ask for a cup of cocoa tea. You won’t just be tasting chocolate — you’ll be sipping a piece of Grenadian history.